My Post-2.jpg

Simple.

Healthy.

Tasty.

Smoothies

Smoothies

IMG_3697.JPG

Spineapple Sunrise

  • 1 c frozen pineapple

  • 2-3 c spinach

  • 1/2 c frozen mango

  • 1 frozen banana

  • 2c almond milk

  • 2 scoops of vanilla whey protein

  • Add ice if needed!

Blend on high for 1 minute or until smooth! 

 

BERRYNutella

IMG_3783.jpg
  • 1 C frozen berries

  • 2 C spinach

  • 1 frozen banana

  • 2 C almond milk

  • 1 tbsp nutella

  • 2 scoops of vanilla whey protein

  • Add 1/4-1/2 C ice if needed

Blend on high for 1 minute! 

Berry Mango

Cheers to the weekend! πŸ“πŸ₯­πŸ₯‚ β € It’s been a minute since I shared a smoothie recipe with you guys. β € I made this delicious smoothie post @corepoweryoga x @marissajolie πŸ‘ kickin πŸ‹οΈβ€β™€οΈ workout for recovery. β €

  • unsweetened almond milk

  • 1/2 c plain Greek yogurt

  • 1/2 c frozen mixed berries

  • 1/2 c frozen mango

  • a big handful of spinach

  • 2 scoops @drinkorgain organic protein

  • 2 scoops @vitalproteins collagen. β €

FΜΆuΜΆnΜΆ Fact: You body stops producing collagen around age 25 so it is so important to incorporate it into your diet. It is the most abundant protein in your body! πŸ’ͺ🏻

Purple Haze

IMG_5030.jpeg
  • Blueberries

  • Strawberries

  • Bananas

  • Unsweetened almond milk

  • Kefir

  • 2 scoops Orgain protein powder

I never add ice!!!! I use frozen fruit.

 

Rotisserie Chicken Bowl

Rotisserie Chicken Bowl

Lemon Salmon

Lemon Salmon